Today is going to be a fairly slow and easy kind of day, considering yesterday we played ball for a few hours on the beach, and the day before we played music for a couple of hours.
I play the drums and it really does a number on my shoulders, so when I do that and play volleyball, the next day my shoulders are finished for a while.
Therefore, today is going to be an easy day on my body, which means I will probably read a book most of the day and just relax. I will just clean my HEPA today and call it a day. HEPA filters are designed to capture small particles such as dust, pollen, and pet dander from the air. Over time, these filters can become clogged with debris and lose their effectiveness, so it’s important to clean them regularly to maintain their performance. To clean a washable HEPA filter, follow these steps: Turn off the device and unplug it from the power source. Remove the filter from the device. Check the manufacturer’s instructions to determine how to do this, as different devices may have different methods. Use a soft-bristled brush or a vacuum cleaner to remove any loose debris from the filter. Do this gently to avoid damaging the filter. Rinse the filter under running water. Use warm water and avoid using soap or other cleaning agents. Gently rub the filter to remove any remaining dirt. Shake off any excess water and allow the filter to air dry completely. This can take several hours or even overnight, depending on the humidity and temperature in the room. Once the filter is completely dry, place it back into the device and turn it on. That’s all there is to it, good luck!